I don’t know if less than 3 miles of walking and running can be defined as a “long” run. But, that is all I could muster right now. Although I’m looking forward to the day when my long runs will cover 10+ miles. But right now, I”m totally satisfied with less than 3 miles. Actually I’m grateful for those 3 miles of walking and running … more walking than running but I’m so very grateful.
Hope everyone is having a great weekend!